Are you ready to embark on a transformative journey towards a healthier, happier you?
Our 21 Day "Beat the Belly" Programme is designed just for you.
Say goodbye to looking 6-months pregnant and feeling embarrassed by clothes that don't fit.
What's "Beat the Belly Bloat" Programme All About?
Life is too short to be weighed down by discomfort and insecurities.
This programme will help you ease bloating and accidental weight gain.
Boost Your Energy
Boost Your Energy: Say goodbye to sluggishness and hello to a renewed sense of vitality. Weekly support videos will help you get that spring back in your step. You will feel lighter and brighter.
Each week, you’ll gain access to new videos that delve into important aspects of gut health. These videos are packed with valuable information, tips, and insights to help you understand the healing process and how to support your body best.
Expert Guidance
Nutrition Guidance: Learn how to nourish your body with wholesome, delicious meals that leave you feeling satisfied and energised.
Dive into a collection of easy-to-follow recipes that are not only delicious but also designed to nourish and heal your gut.
These recipes cater to various dietary needs including vegan, veggie and meat lovers, ensuring you have plenty of options to enjoy throughout your journey.
Cultivate New habits
Mindful Living: Cultivate habits that support not just your body, but your mind and spirit too.
How This Programme Will Help You
Personalised Approach: We understand that everyone's journey is unique. That's why we offer customized plans to suit your goals and lifestyle.
Community Support: Connect with like-minded individuals on the same journey. Together, we'll celebrate victories and offer support through challenges.
Expert Guidance: Award winning Nutrition Gut Specialist and Author of Nourish Your Gut is here to provide you with the knowledge and motivation you need to succeed.
What's Included?
Nutrition Plan: A curated selection of mouth-watering recipes designed to fuel your body and satisfy your taste buds.
Progress Food Journal: Keep tabs on your meals with our easy-to-use tracking tools.
Dedicated Support: Reach out to Trish in the Facebook group anytime with questions, concerns, or just for a little extra encouragement.
Your Time to Shine!
Don't wait any longer to prioritise your health and well-being. The 3-Week "Beat the Belly" Programme is your chance to make a positive change in your life.
Ready to join us? Click the button below to start your journey!
Remember, this is not just a programme; it's a lifestyle shift that will leave you feeling more confident, vibrant, and empowered. Let's do this together!
To a healthier, happier you,
Trish Tucker May
Nutrition Gut Specialist